It's 1:20 PM and I am finally sitting down to work. Woohoo! This is not the first day I have asked myself, "where did the time go?" Although I can recount the useful and necessary things that I already did today, I was still an hour off from my goal of starting work at [...]
Guest post from Eva Jannotta Key Takeaways ~ How To Feel Less Busy and Increase Time Awareness A time log builds time awareness by externalizing time, offering evidence rather than perfect measurement when time blindness distorts your time perception. Recording activities in 30-minute entries uses time chunking to reveal patterns across work, rest, family [...]
One of the topics we at Mindful Decluttering & Organizing focus on with our clients is Time Transformation: that is, bringing mindfulness, intention, and consciousness to how we use time and ways it can bring more joy and ease in our lives. But it's not just about time, is it? Time is not only one thing. Time [...]
When archeologists dig, they uncover layers, and these layers help them to determine the history of a place: what happened, when, and maybe even why. You can take a similar approach in your home! One of our clients shared that when she opened a drawer or closet, she felt as if she were finding [...]
Have you ever sat down to “just check email” and then "awoken" an hour or two later to find that you have no idea where you have been for a large portion of the time? This is what I refer to as “going down the rabbit hole.” This happens to me occasionally in spite of [...]
