time tracking

Where Did the Time Go? How to Mindfully Manage Your Time

2023-11-03T19:59:51-06:00

It's 1:20 PM and I am finally sitting down to work. Woohoo! This is not the first day I have asked myself, "where did the time go?" Although I can recount the useful and necessary things that I already did today, I was still an hour off from my goal of starting work at [...]

Where Did the Time Go? How to Mindfully Manage Your Time2023-11-03T19:59:51-06:00

How to Feel Less Busy and Increase Time Awareness

2026-08-03T15:26:04-06:00

Guest post from Eva Jannotta Key Takeaways ~ How To Feel Less Busy and Increase Time Awareness A time log builds time awareness by externalizing time, offering evidence rather than perfect measurement when time blindness distorts your time perception. Recording activities in 30-minute entries uses time chunking to reveal patterns across work, rest, family [...]

How to Feel Less Busy and Increase Time Awareness2026-08-03T15:26:04-06:00
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