stress

How to have less stress and more joy this holiday season!

2024-11-30T00:28:08-07:00

How to have less stress and more joy this holiday season! The winter holiday season is fast approaching and no matter how you may feel about this season, it is likely that you have some strong feelings and expectations. This year, why not pause for a moment and reflect about what you truly love [...]

How to have less stress and more joy this holiday season!2024-11-30T00:28:08-07:00

Is Clutter Destroying Your Sanity?

2021-07-11T00:47:14-06:00

  I am excited to be joining Cathy Brown, a registered nurse and an expert in stress reduction in presenting a powerful virtual presentation titled Is Clutter Destroying Your Sanity? When Cathy suggested the title and asked me if I had another name I would prefer to use, my answer was an emphatic NO! Why? [...]

Is Clutter Destroying Your Sanity?2021-07-11T00:47:14-06:00

Mindful Organizing During the Stress of Transition

2026-06-11T14:41:49-06:00

Courage doesn't always roar. Sometimes it's a quiet voice at the end of the day saying, I'll try again tomorrow. - Mary Ann Radmacher Organizing your space is like learning: it's not something you do once and then are done with forever (Marie Kondo may disagree, and that's okay!). The way you organize your [...]

Mindful Organizing During the Stress of Transition2026-06-11T14:41:49-06:00
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