meditation

Expert Productivity Tips for Mindful Business Owners

2023-11-02T23:23:39-06:00

Are you struggling with how to stay productive while running a business from home? As a small business owner myself,  I know how difficult it is to be the one responsible for making sure that everything essential gets done (and in a timely fashion!)  And if you love your work, as I do, there [...]

Expert Productivity Tips for Mindful Business Owners2023-11-02T23:23:39-06:00

10 Powerful Resources to Support Mindfulness

2016-11-01T20:08:51-06:00

Continuing our celebration of over 10 years mindfully decluttering and organizing in Washington DC and Maryland, this list is our top ten favorite resources to support mindfulness in your life! Mindfulness is trendy these days. There are many good articles, podcasts, apps, and books about mindfulness. But it is also as old as the hills! [...]

10 Powerful Resources to Support Mindfulness2016-11-01T20:08:51-06:00

Take a moment

2019-05-15T22:06:41-06:00

We know that practicing mindfulness is good for us. But it can be hard to do! We lead busy lives full of many demands on our time. If a mindfulness practice is not currently part of your routine, there are many great places to start: Download a mindfulness app Attend a meditation class Create lifestyle triggers [...]

Take a moment2019-05-15T22:06:41-06:00
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