buddhism

When you are in a dither

2024-11-29T22:01:55-07:00

As I write this, I have lost my purse and I am trying mightily not to spiral into panic. I just came from a wonderful yoga class, was preparing to go to creativity class and then have a massage. Instead I have come home to monitor credit card and bank account activity and hope for a phone call [...]

When you are in a dither2024-11-29T22:01:55-07:00

The Glass Is Already Broken!

2026-10-09T16:15:15-06:00

Before I came for our first session, one client shared that she had already prepared herself for what she saw as inevitable: that she would make a decision that she would later regret. She took comfort in embracing the Buddhist idea of considering the glass "already broken," and therefore not being disappointed when pitfalls [...]

The Glass Is Already Broken!2026-10-09T16:15:15-06:00
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